Individual Counseling: As a child, I'd fall asleep every night daydreaming about being a superhero. Maybe that wasn't how you fell asleep, but I'm guessing there are moments you'd like to be a slightly different "you". Maybe someone with less fear or anxiety, more joy, or freedom from harmful habits. Or perhaps the "different you"is a person set free from a painful past. Whoever the new you is, counseling can help you find them. I work with people facing a wide array of challenges. Whether its anxiety, depression, past wounds, or some blocked goal in the present, counseling can help.
Marriage Counseling Marriage is a relationship unlike any other. Its one in which we risk sharing our deepest selves, longings, fears, and dreams. But sadly, its often a place we feel stuck, confused, hurt, and even alone. Its in times like these, the hard times in marriage, that an outside voice can make all the difference. Marriage counseling is a place to be heard and understood, a place where you and your spouse can begin a process of healing, moving towards a relationship of greater intimacy and satisfaction.
Coaching For the last 10 years I've worked with high impact, highly successful leaders seeking input on how to make that next step in their lives or careers. Coaching involves helping a person identify the most important goals, understand the obstacles, and develop strategies to succeed.